Tag Archives: coconut oil


For something nearly unrelated to everything, I really love saying the phrase VEGANFATSHAKE. It’s eye-catching. I swear it should be a dance move. I see shimmying, hip shaking, crazy eyes, the works. So fetch.

Anyway, I’ve been trying to add more coconut oil into my diet for a lot of reasons. Yes, I do get swayed by trends. Yes, I try to keep things reasonable. But after my friend started adding in more coconut oil and her skin responded beautifully, I thought, hey, this could be interesting. Yes, I did just type out a grammatically abominable sentence.

Random disgusting-sounding potential disaster #1: coconut oil in coffee. This is a thing. A thing that people do. I thought hey, why not? As it turns out, when you blend coffee and coconut oil together, it gets really frothy and the first few sips are delicious. Toward the second half of the cup, you start to struggle because you realize that you are drinking liquid fat. Cheers? Anyway, on continue…

The same friend that told me about the vegan fat shake and inspired me to look more into the beginnings of a cyclical ketogenic diet (because food doesn’t consume enough of my attention on a daily basis) had sent me a text earlier in the day yesterday, which I thought I had replied to. Scratch that, I SENT a reply, it just apparently didn’t go through. Apparently none of the day’s texts did. So by the time we started talking on Facebook Messenger today, we had a very dramatic exchange of “OMG I THOUGHT YOU MIGHT HAVE DIED.” Thank you technology, for allowing us to stay connected ALL THE TIME 🙂

Here’s the best part of the exchange: 

“My thought process: 6am Well she’s probably not awake. 12pm Well she’s probably training. 10pm THE LAST SNAPCHAT I GOT WAS HER BLENDER WHAT IF HER HOUSE BURNED DOWN IN SOME FREAK FAT SHAKE BLENDER ACCIDENT AND SHE’S DEAD”

Read that again. “Freak fat shake blender accident.” Then read it again. It might be the best phrase ever. My life is complete.

Freak fat shake blender accident.